1. Pumpkins have lots of antiaging properties. Pumpkins’ high content of the antioxidant beta-carotene give them their hue, and in turn, converts to vitamin A and helps prevent wrinkles and fine lines by fighting damage from free radicals. Pumpkins are also rich in zinc, as well as vitamins A, C, and E, which together help decrease inflammation and redness while promoting collagen production and elasticity. Coupled with a regular regimen of antiaging Microcurrent facials, eating pumpkin will help you maintain that smooth skin and youthful glow.
2. Pumpkins help you battle the bulge. Pumpkins are low in calories and fat, yet packed with dietary fiber and protein, making them filling and nutrient-rich. Both the protein and dietary fiber makes them very filling and helps flush out the toxins, which is essential when you’re dieting and doing Lipo-Light sessions. Plus, they’re delicious and versatile, so it’s easy to incorporate them into your meal.
3. Pumpkins improve health. The antioxidant content in pumpkins significantly reduces inflammation and therefore helps stave off chronic illnesses and diseases. Their high content of fiber and monounsaturated fatty acids boost heart health and the flavonoid compounds they contain promote eye health and help prevent macular degeneration. In addition, the National Cancer Institute states that the antioxidants in pumpkins may help decrease the risk of several forms of cancer. Pumpkins are also rich in vitamin C and zinc, which boosts immunity.
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