If you sleep in the wrong position, it can result in deep wrinkles on both your face and decolletage, as well as back pain and sagging breasts. Have you ever woken up with deep creases on your face that eventually fade throughout the morning? Those are called “sleep lines,” and over time, they become permanently etched in your skin. It doesn’t matter how soft your pillow is, you’re still applying pressure to your face and chest and your pattern of sleep becomes visible on your skin.
While following a consistent regime of microcurrent facial treatments can help reduce these lines significantly, if you want to defy aging, it’s essential to sleep in your back. This will help maintain your skincare and nonsurgical facelift results, while preventing more lines from forming. Sleeping on your back also helps you maintain facial symmetry.
After years of sleeping on your stomach or side, women often develop deep wrinkles on their chest and décolletage, which can be extremely difficult to get rid of. You can prevent or avoid making these unsightly creases worse by sleeping on your back. In addition, sleeping in the wrong position puts too much weight on your breast tissue, which ultimately contributes to sagginess.
Last but not least, when you sleep on your back, it’s easier for your spine, head and neck to remain in neutral position, which helps you avoid back pain and reduces discomfort from previous injuries.
Click here to learn more about the incredible benefits of our microcurrent facial treatments.